4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
0:49
YouTubeFitness and Fitness
4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
Want to slim down from 130 lbs to 100 lbs? Running alone isn’t enough—but this 20-minute daily workout can help you burn fat faster and shape your whole body. These 4 quick moves target stubborn fat in the belly, thighs, and flanks while boosting calorie burn even after you finish. 🔥 Workout Plan: Pendulum Jumps – 50 reps (slim and ...
已浏览 17.4万 次1 个月前
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
已浏览 92.6万 次2017年6月7日
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
已浏览 18万 次2018年10月24日
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
已浏览 533.9万 次2022年8月6日
热门视频
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
YouTubeFitness and Fitness
已浏览 30.6万 次1 个月前
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
YouTubeFitness Happy Time
已浏览 131万 次1 个月前
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
0:38
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
YouTubeFitness Happy Time
已浏览 119.8万 次1 个月前
Exercise Routines
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
已浏览 3159.3万 次2022年2月7日
30 Minute Workout | At Home Workouts
37:38
30 Minute Workout | At Home Workouts
YouTubeWalk at Home
已浏览 1661万 次2020年7月13日
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
已浏览 6354.5万 次2019年9月1日
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
已浏览 30.6万 次1 个月前
YouTubeFitness and Fitness
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
Practice These 4 Simple Moves Daily for Comfortable Knees, Stro…
已浏览 131万 次1 个月前
YouTubeFitness Happy Time
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
0:38
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your …
已浏览 119.8万 次1 个月前
YouTubeFitness Happy Time
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
0:39
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
已浏览 10.7万 次3 周前
YouTubeFitness and Fitness
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
0:59
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Runn…
已浏览 10.3万 次1 个月前
YouTubeFitness and Fitness
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and Tighten Your Core at Home
0:11
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and …
已浏览 417.6万 次1 个月前
YouTubeFitness Happy Time
📌INCLINE DUMBBELL ROW FOR BACK STRENGTH MUSCLE GROWTH AND PERFECT POSTURE WORKOUT RESULTS✅ #sports
0:28
📌INCLINE DUMBBELL ROW FOR BACK STRENGTH MUSCLE GRO…
已浏览 10.2万 次2 周前
YouTubeAriful Fitness
0:11
One Simple Home Workout Move to Fix Saggy Lower Belly After Pregn…
已浏览 115.5万 次1 个月前
YouTubeWorkout Fusion Hub
1:04
NEW SEASON OF FITNESS DAILIES 💪⬇️
已浏览 2万 次1 个月前
YouTubeSober Fitness
0:25
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try t…
已浏览 249.4万 次1 个月前
Instagramthulani_chipanga
0:56
5 Effective Yoga Asanas For PCOD & Hormonal Imbalance | Yoga for …
已浏览 3.5万 次1 个月前
YouTubeSWASTH JIWAN BY JAIRAM YOGA
0:19
📌BUILD A POWERFUL CHEST: BARBELL BENCH PRESS MASTE…
已浏览 46.7万 次2 周前
YouTubeAriful Fitness
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
已浏览 59.8万 次3 周前
Instagramishaanthakurr
0:17
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This wor…
已浏览 61万 次1 个月前
Instagramchristiancastano
1:26
The ONLY 2 Exercises for Chiseled Abs
已浏览 57万 次1 个月前
YouTubeATHLEAN-X™
0:34
Easy Trick For WEIGHT LOSS !!
已浏览 47.5万 次4 周前
YouTubeMIND WITH MUSCLE
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat…
已浏览 22.7万 次4 周前
Instagramjackedaakash
0:28
Lower Body Workout | Toned Legs & Butt | 2 Weeks Challenge (No Eq…
已浏览 22.8万 次1 个月前
YouTubeJairam yoga
0:37
📌MASTER THE SMITH MACHINE SQUAT FOR BIGGER LEGS STRO…
已浏览 1.9万 次2 周前
YouTubeAriful Fitness
观看更多视频
静态缩略图占位符