3.5K views · 53 reactions | 40+ simple and effective exercises you can try at home | 5-Minute MAGIC | Facebook
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Facebook5-Minute MAGIC
3.5K views · 53 reactions | 40+ simple and effective exercises you can try at home | 5-Minute MAGIC | Facebook
5-Minute MAGIC. . 40 simple and effective exercises you can try at home
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6 simple exercises to GET FIT in lockdown 🏠💪 • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout 💦💪🔥 1️⃣- Squat Bicep Curl 2️⃣- Step Ups 3️⃣- Tricep Dips 4️⃣- Side Front Raises 5️⃣- 2 Push Ups 4 Mountain Climbers 6️⃣- Burpees Jump Across Mat • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care. | Home Fitness
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6 simple exercises to GET FIT in lockdown 🏠💪 • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout 💦💪🔥 1️⃣- Squat Bicep Curl 2️⃣- Step Ups 3️⃣- Tricep Dips 4️⃣- Side Front Raises 5️⃣- 2 Push Ups 4 Mountain Climbers 6️⃣- Burpees Jump Across Mat • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care. | Home Fitness
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