Fold & Flour on Instagram: "The BEST Mac & cheese you will ever have! Full written recipe and reel on my grid #macandcheeserecipe #macandcheeseplease #macaroniandcheese #macaroniinapot #cheese #cheesypasta #pasta #fallrecipes #easyweeknightdinners"

Dr. Isacc Abbas on Instagram: "5 Essential Hygiene Rules for Men 💡 👕 Always wear clean inner garments, Change every 5–6 hours, especially if there is excessive perspiration. 🚫 Avoid using fragranced products or sprays in that region. ✂️ Use a trimmer to shorten pubic hair; avoid razor shaving 💧 Always void urine before and after ur activity. ⚠️ Lastly, ensure proper hygiene — gently retract the that skin and cleanse with mild water during daily bathing. #menawareness #healthawareness #menhyg