Relaxez vos muscles et faites cette séance complète de stretching. | Gym Direct

1.4K views | The perfect addition to your home or commercial gym for targeting and strengthening your glutes and lower body. This innovative bench is designed with efficiency and space-saving in mind, making it an excellent choice for those looking to maximize their workout space. | Gym Direct | Facebook

Hiit débutant avec Emma, ça va chauffer !!⚡️ ⏱Tempo : 30 secondes d'exercices, 30 secondes de repos. N'oubliez pas de vous échauffer ! | Gym Direct

1.4K views · 12 reactions | Hard work pays off  Well done to @gymnast_abbey_isabel for moving up to WAG 4!  #gymnasticsdirect | Gymnastics Direct | Facebook

If you're looking for a home gym that has everything you need all in one place - this is made for you!!! At Gym Direct we understand that when it comes to building your personal gym at home it can be expensive and time consuming. The FT1001 is one of our most popular products. It is perfect for home use and covers all your resistance training requirements without using a huge amount of space or huge budget! This 3 in 1-unit features: • Functional Trainer - Adjustable height swivel dual pulley sy

Dépensez des calories avec l'interval training ! Le cours complet est disponible maintenant. | Gym Direct

47K views · 25 reactions | Exercising is a great way to boost your immunity and fight off illness. Best part is, we can design a home gym for you that’s completely customized. | Gym Source | Facebook